Welcome to Sweat 360

Every BODY should SWEAT

For Effective, sustainable fitness

Join the movement.

About Us

SWEAT360 was established in 2015 from a passion for movement. We’ve evolved over the years and have established a service and brand that offers quality training, dedicated to detailed programming with proven results. We currently have 2 convenient locations in Stellenbosch.

Sweat 360 Classes in Stellenbosh.

Sweat 360 is hybrid traiing derived from our crossfit branch, CrossFit eikestad stellenbosh.

The focus of these classes is to bring healthy and functional training to athletes, and everyday people in the Stellenbosch region.

We have two classes for Sweat 360, one that takes place on a farm in Stellenbosh and the other in a Stelllenbosch gym.

Why Sweat360

We believe that by following our training program for a dedicated time period you will see improvements in;

BODY MECHANICS

Cardiovascular capacity

Strength

Mobility

a Love for being active

physical and mental Health

Confidence

Our Team

We are proud to present a team of qualified, knowledgeable and dedicated trainers who enjoy exercise and being active and who are here to motivate you in reaching your goals while enforcing proper body mechanics.

Packages

We believe that by Following our training program for a dedicated time period you will see improvements in;

Sweat Stellenbosch@Vd Stel

RR699

Monday-Friday.

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Technopark@FitClub Technopark

R999

Monday-Friday.

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Schedule and drop-in Purchases

Client Testimonials

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SWEAT gang!!
Wow, I have so much love for this fitness family.

_I came for the fitness, but stayed for the people_

SWEAT Stellenbosch provides an awesome community where people of different fitness levels, ages and backgrounds can come together to enjoy a hard (but fun) session of functional fitness! The coaches are well equipped and have a passion to see every person reach their fitness goals. I would highly recommend SWEAT to anyone.

~Heinrich~

I have loved being part of the SWEAT community for the past two years!

SWEAT has enabled me to exercise consistently, and (for the first time ever), to ENJOY exercise!

The workouts are challenging enough to keep pro athletes fit, but can be scaled for beginners, making it accessible to a variety of age groups and fitness levels.

The coaches are great: professional and knowledgeable, yet fun and personal.

I would highly recommend SWEAT to anyone who wishes to maintain a good level of fitness in a busy lifestyle.

~Lara~

What a workout! Sweat _completely_ changed the way I looked at my fitness.

I wanted to build muscle while staying fit and keeping lean. The workouts are planned in a way that helped me reach my goals while maintaining my interest to return every day to get better with each movement. After my first three months, my results were visible to those around me. Don’t get me wrong, it’s hard work but the Sweat gang make the workouts fun, friendly and easy to feel included. I feel surrounded by friends who have the same goals as me – who cheer me on. It’s the perfect starting point for anyone looking to change their outlook on fitness or to start their fitness journey!

Don’t think about it too long. Commit and watch the results come one week at a time.

~Danie~

Contact Us

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SWEAT@FitClub

Technopark, 1 Quantum road, Technopark-Stellenbosch

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Sweat@Fit-Club
van der Stel sports grounds
du Toit street
Stellenbosch central
7600

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+27 83 442 8963